Sara Wynne FerruzzaMay 12, 20204 minGymnastics vs. Other sportsAre we really that special? Throughout my career as a physical therapist and strength coach, I've had quite a bit of exposure to sports
Sara Wynne FerruzzaApr 6, 20203 minGymnasts vs. Their AnklesWhat often goes unrealized, is that gymnasts have a secret weapon in the war against ankle sprains.
Sara Wynne FerruzzaMar 3, 20205 minGymnastics vs. MathNo, I'm not talking about adding up scores and judges' deductions, I am talking about one simple equation that can predict injuries in...