This weeks question To be fair, this is less of a question and more of a follow up to the August Friday Forum where I talked about the...

My doctor is recommending surgery, im not sure thats the route I want to go. What do I do? My answer You may have heard one of our...

This weeks question What do you think about the CHOP/Levine protocols for POTS. My answer The CHOP and Levine protocols are probably the...

This weeks question I feel so tight that I want to stretch, but I'm not sure how to do this safely with hypermobility  My answer For many...

This weeks question I have a chronic injury, should I rest and brace it? My answer The best time to deal with an injury is as soon as it...

I need to work, but im not sure how to find a job that can accommodate my needs due to illness/injury/pain. My answer This is a problem...

This weeks question I seem to keep injuring myself in my sleep - what can I do? My answer Sleeping positions are one of the hardest...

This weeks question What is the difference between POTS and orthostatic hypotension? My answer ...

Welcome to the Friday forum, a question and answer forum where I share some of the most popular questions I get to try to help you...

This weeks question I've seen you wearing some new white shoes, tell me about them! My answer If you have ever been in for a visit with...

This weeks question I tend to sit with my feet up on my chair, is this a problem? My answer Im certainly not one to preach "perfect...

This weeks question Should I stretch or strengthen my pelvic floor? My answer As with most topics in physical therapy - it depends!...

This weeks question What is the difference between static and dynamic stretching? Which one is better? My answer Static and dynamic...

This weeks question Can I keep coming to PT? My answer Many of our patients have long term issues that they see us for and some just see...

This weeks question What is the difference between dry needling and acupuncture? My Answer: If you've been reading these emails for...

This weeks question I saw that Perfect Ten Physical Therapy started offering pelvic floor PT. Can you tell us about some myths...

This weeks question How should my feet feel when I stand? My answer This is a great question, and to someone who has no lower body...

This weeks question I often get told how flexible I am, why can't I touch my toes? My answer While touching your toes is one measure of...

This weeks question We have more snow coming and I'm a bit nervous to shovel. What can I do? Answer This is a great question and a common...

This week's question I have a pain similar to something I've had in the past, I had a cortisone shot then to help with the pain, should I...