What method do you use for PT?
This week's question What method do you use for Physical Therapy? My answer - I was lucky enough to attend a school that did not focus on...
What method do you use for PT?
I've failed at PT in the past..
Can massage therapy help to remove toxins?
Scraping
Joint strength and stability
Stabilizing shoulder blades?
Moving Stretches
What is Dry Needling?
What is the fascia?
Rotator cuff problems
The 10% Rule
Benefits of Pilates
Thoughts on TENS machines
Strength training is complicated
PT Forever?
Backpacks and backaches
Flat Feet
Finding time/remembering to do my home exercises
Hip Snaps, crackles and pops
Why are my muscles tight?