We help active adults, gymnasts, and other athletes control their mobility, get out of pain and get back to doing what they love
Without rest, medication, or unnecessary surgery
We use a unique 3 step process to get you out of pain and back to being you.

Step 1. Evauate

Every session will begin with a comprehensive movement screen looking at everything from your head to your toes to help get to the root cause of your problem and improve efficiency in helping you feel like you again

Step 2. Educate

After a thorough evaluation, we will discuss and implement strategies to optimize how you move and how you feel, getting you out of pain and back to doing what you love

Step 3.Integrate

Once you are out of pain and moving well, well discuss how to integrate small changes into your daily routine to keep you feeling great for years to come

How To Get Started

Talk to a PT first

Want to talk to a PT on the phone before committing to an in-person visit? Fill out this simple form and Sara will be in touch with you shortly to answer your questions.

Get information about cost

Fill out this simple form if you want to learn more about cost and pricing options before booking an appointment. 

Schedule a free consultation

 Unsure if PT can help solve your problem?

Fill out this simple form and we will contact you to schedule a free, in person consultation to help decide if we are the right place for you.

27 Law Drive, Upstairs Unit Fairfield, NJ 07004

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