Let me ask you a question. What would you think if you took your car to the mechanic because it was making a strange noise, and the...

Today we have an awesome guest blog post by one of the top recruiting agencies for gymnasts. There is a place in college gymnastics for...

March 2020 - GOODBYE GLOBOGYMS AND MACHINES, HELLO HOMEMADE BARBELLS AND DOING KETTLEBELL SWINGS WITH CHILDREN.

Many people I talk to are a bit off schedule right now, to say the least. Between working from home, or being laid off, homeschooling...

What often goes unrealized, is that gymnasts have a secret weapon in the war against ankle sprains.

Now, before you say "Sara, I know you don't have kids but as a healthcare provider you should know there are only 3 trimesters," I urge...

No, I'm not talking about adding up scores and judges' deductions, I am talking about one simple equation that can predict injuries in...

Yes I am a Physical Therapist No, I did not have a career change, but the dental industry has done something that is quite amazing and...