Sara Wynne FerruzzaDec 22, 20211 minAbs vs coreThis week's question - Are my abs and my core the same thing? I work abs all the time, why am I still being told I have a weak core? My...
Sara Wynne FerruzzaDec 22, 20212 minWhen to see a doctor or PTThis week's question - If I get injured, how do I know when to see my doctor vs. my physical therapist vs. neither? My answer - Beginning...
Sara Wynne FerruzzaDec 22, 20212 minIs my pain in my head?This week's question - I have pain, but my MRI/CT scan comes back fine. My doctor says its in my head, but I know I feel pain. What is...
Sara Wynne FerruzzaDec 22, 20212 minCan you really prevent injuries?This week's question - I heard you work with people who are not injured to prevent injuries. What does this look like? Can you really...